Parenting and Supporting an Adolescent with Mental Health Issues

Raising a child is rarely a smooth, simple process that parents naturally understand from the get-go. It takes lots of work, patience, and effort, especially when that child grows into a teenager. This becomes even more of a challenge when a teen struggles with mental health issues. When it comes to parenting a teenager with … Continue reading Parenting and Supporting an Adolescent with Mental Health Issues

Warning Signs of a Mental Health Crisis and Strategies for De-escalation

Between 32 and 50 percent of people will suffer from a mental health disorder at some point in their lifetime. Common stressors can end up triggering mental health problems in children and adults. If a mental health crisis occurs, there are a few things loved ones can do to help.  What is a Mental Health … Continue reading Warning Signs of a Mental Health Crisis and Strategies for De-escalation

The Jason Foundation: Increasing Awareness for Suicide Prevention

The Jason Foundation is dedicated to supporting youth suicide prevention. Through a range of education and suicide awareness programs, The Jason Foundation helps parents, educators, and young people identify signs of a problem. What is The Jason Foundation? The main mission of The Jason Foundation is suicide awareness. There is a silent epidemic of youth … Continue reading The Jason Foundation: Increasing Awareness for Suicide Prevention

How Teachers Can Support Students Returning to School After a Mental Health Crisis & Hospitalization

There are many reasons why a child may undergo a mental health crisis hospitalization. From dealing with grief after a loved one’s death to severe anxiety, students often need extra help to manage their mental health. Afterward, it can be challenging to return to normal life. Teachers can help students adjust after they return to … Continue reading How Teachers Can Support Students Returning to School After a Mental Health Crisis & Hospitalization

Teacher Burnout: Symptoms, Causes, and Ways to Alleviate Stress

Teacher burnout can occur for a variety of reasons. Due to school shootings and violence, many teachers are dealing with more stress than before. In addition, student anxiety and stress can make teachers experience anxiety and stress as well. If you or a loved one is experiencing the signs of teacher burnout, it is important … Continue reading Teacher Burnout: Symptoms, Causes, and Ways to Alleviate Stress

6 Ways to Alleviate Teen Back-to-School Stress and Fatigue

While going back to school can be an exciting time for kids and parents, it can also be extremely stressful. Children are more likely to experience back-to-school stress if they already suffer from a mental health disorder. By helping your child manage their stress and fatigue, you can make their back-to-school transition as relaxing and … Continue reading 6 Ways to Alleviate Teen Back-to-School Stress and Fatigue

What’s the Difference Between Inpatient vs Outpatient Mental Health Services?

If you need help with psychiatric, emotional, or substance abuse problems, you may need to learn the difference between inpatient vs. outpatient mental health care. While some of the programs and therapies are the same, the intensity is different. Through the right care, you can gain control of your life again. What’s the Difference Between … Continue reading What’s the Difference Between Inpatient vs Outpatient Mental Health Services?

Self-Care and Why It’s Important

Between work, school, and family responsibilities, finding time for self-care isn’t easy. While you might be short on time, you can’t afford to miss out on taking care of your personal well-being. During challenging times, it is especially important to pay attention to your mental, physical, and spiritual needs. What is Self-Care? Self-care involves the … Continue reading Self-Care and Why It’s Important

How To Talk to Your Child About Trauma at School

Each child deals with school trauma in a different way. While some children seem to do fine at first, they may eventually develop troubling behaviors or have strong emotional responses. Meanwhile, other children immediately react after a difficult experience. Child trauma can impact kids and their families in a variety of ways, so parents must … Continue reading How To Talk to Your Child About Trauma at School

Summer Mental Health Activities To Do With Your Child At Home

Schools play a key role in supporting a child’s mental health. During the summertime, you can help your child’s well-being with mental health activities. These summer activities for kids can help support your child’s mental growth and help them manage anxiety and other conditions.  Why Do Mental Health Activities During the Summer? Thanks to the … Continue reading Summer Mental Health Activities To Do With Your Child At Home