What’s the Difference Between Inpatient vs Outpatient Mental Health Services?

If you need help with psychiatric, emotional, or substance abuse problems, you may need to learn the difference between inpatient vs. outpatient mental health care. While some of the programs and therapies are the same, the intensity is different. Through the right care, you can gain control of your life again. What’s the Difference Between … Continue reading What’s the Difference Between Inpatient vs Outpatient Mental Health Services?

Self-Care and Why It’s Important

Between work, school, and family responsibilities, finding time for self-care isn’t easy. While you might be short on time, you can’t afford to miss out on taking care of your personal well-being. During challenging times, it is especially important to pay attention to your mental, physical, and spiritual needs. What is Self-Care? Self-care involves the … Continue reading Self-Care and Why It’s Important

How To Talk to Your Child About Trauma at School

Each child deals with school trauma in a different way. While some children seem to do fine at first, they may eventually develop troubling behaviors or have strong emotional responses. Meanwhile, other children immediately react after a difficult experience. Child trauma can impact kids and their families in a variety of ways, so parents must … Continue reading How To Talk to Your Child About Trauma at School

Summer Mental Health Activities To Do With Your Child At Home

Schools play a key role in supporting a child’s mental health. During the summertime, you can help your child’s well-being with mental health activities. These summer activities for kids can help support your child’s mental growth and help them manage anxiety and other conditions.  Why Do Mental Health Activities During the Summer? Thanks to the … Continue reading Summer Mental Health Activities To Do With Your Child At Home

The Behavioral Side of Autism and Why It’s Different

If you or a loved one has been diagnosed with autism, you might understandably have questions about this condition, as well as any accompanying challenges with mental health. What is Autism? Autism is a condition that affects the way people communicate and experience life. It is a “spectrum condition,” which means that no two people … Continue reading The Behavioral Side of Autism and Why It’s Different

Chemical Dependency Vs. Addiction: What’s the Difference?

When comparing chemical dependency and addiction, many people may believe they are the same thing. While they do share some similarities in causes and symptoms, there are some contrasts between these two mental health conditions. Learn about the differences between chemical dependency and addiction so you can help yourself or a loved one overcome either … Continue reading Chemical Dependency Vs. Addiction: What’s the Difference?

Connection Between Mental Health Disorders and Chemical Dependency

When someone receives a dual diagnosis, it usually means they will require treatment for a mental health condition and for substance abuse. These disorders are frequently associated with each other and increase the damaging effects on a person’s well-being. Another name for this connection is a co-occurring disorder that combines the effects of having two … Continue reading Connection Between Mental Health Disorders and Chemical Dependency

Schizophrenia vs Bipolar Disorder: How to Get the Support You Need

Schizophrenia and bipolar disorder are two chronic mental health conditions and can often be confused with each other. It is important to understand they have different diagnoses, and treatment is unique for each one, even with their similarities. There are some symptoms that may cause confusion, so it’s vital to understand the difference between the … Continue reading Schizophrenia vs Bipolar Disorder: How to Get the Support You Need